18 November 2008

Old School Workouts



I love it...an "old school" workout while we are in Gainesville on some pre-overseas business. Gainesville Gym, "a real gym," has been in town since I was at UF and now is under new ownership. It's getting a face lift but still retains its hardcore persona.

It's nice to work out where there is real lifting going on and none of that "foo foo" crap where everyone is more interested in the latest outfit or having your makeup/hair done. Come on...get serious and use free weights to squat, bench, dead lift.

The big dilemma will be finding workout venues overseas...anybody have any ideas for Dubai gyms?

Until next time...

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